Welcome to Total Body Bliss

Your Wellness, your way.

Hi there! I am so happy you’re here.

Total Body Bliss was born from a simple, yet powerful belief: you deserve to feel good in your body. Not just sometimes. Not even just when life slows you down. Every day. In every season. At every stage of womanhood.

This space was created for women who want more than just a workout. You want connection. Community. Confidence. A place where you can sweat, breathe, stretch, laugh — and feel completely seen.

Whether you’re dropping into a $10 class, working one-on-one with me, or tuning in from home with BlissLine, I want you to know this: you’re welcome here exactly as you are.

Our classes are small, supportive, and rooted in love — from high-energy dance in Pulse, to mindful strength in Sculpt & Soften, to the gentler pace of Grace & Motion. Every session is about you tuning into what your body needs and celebrating how far you’ve come.

So whether you’re starting fresh or picking yourself back up — you’re in the right place. And I’m cheering for you every step of the way.

With so much love,

Asha